Go & Get Diaries

🌸 Four-Element Qi Cultivation Retreat 🌸 (Lampang Province, 4 days 3 nights) by Master Pai Long Travel and train at the same time with “Deep Breathing for Qi Cultivation and Health,” restoring body–mind balance. ☀️ Program Highlights  -Training in the Four-Element Qi Cultivation Course to enhance mental potential  -Training in 24 body exercise postures to improve physical capability Emotional -Healing and life-energy replenishment at the Four Sacred Sites, receiving inner energy at the simulated Mahabodhi Stupa,  Wat Chong Kham  Awakening primal energy at Pha Thai Cave National Park -Soaking in the Chae Son hot springs to rebalance the body Comfortable accommodation at “Regent Lodge Lampang” with buffet breakfast Guided by Master Pai Long (instructor/guide) and assistants throughout the trip 💰 Package Rates  1. Twin room (2 persons per room) 4,500 THB per person Solo travelers may share a room with another participant.  2. Single room (single occupancy) 5...

  The Meaning of the Naga in Meditation and Spiritual Practice      When people hear “Naga,” they often imagine mystical power and miracles. But in spiritual practice, the Naga symbolizes something deeper a metaphor for inner strength, discipline, and awakening. 🐉 1. The Naga represents quiet inner power Living beneath the waters, the Naga mirrors the deep layers of the mind. When the mind is calm and steady, true strength rises gently—just like the Naga emerging from the depths. 🧘‍♀️ 2. Taming the Naga is like taming emotions The Naga’s fierce energy symbolizes our own intense emotions. When we learn to understand them, they transform into a protective force instead of a destructive one. 🌊 3. The Naga signifies cleansing and transformation Water the Naga’s element represents purification. Just as muddy water can settle into clarity, the mind clears through practice, revealing wisdom. 🔱 4. Faith in the Naga helps practitioners stay grounded For many meditators, t...

  Why Are People Increasingly Devoted to the Naga in Modern Times?      If we’re talking about today’s most popular spiritual icons, the Naga is definitely on the top chart. From festivals and rituals to movies, series, music, and even social media stickers—the Naga seems to be everywhere! But the real question is: Why are people becoming more devoted to the Naga in a world filled with advanced technology and scientific thinking? 1. The Naga represents hope in uncertain times Modern life is chaotic—unstable jobs, financial pressure, and constant information overload. So people naturally seek spiritual support. The Naga, believed to bring protection, prosperity, and good fortune, becomes a comforting anchor in the storm. 2. Social media accelerates belief like wildfire Just scroll through your feed and you’ll see testimonials about miracles—winning the lottery, getting a dream job, or unexpected blessings. When these stories spread fast, belief grows even faster. 3. ...

       Nagas are among the mythical beings mentioned in Buddhist scriptures such as the Tipitaka and the Jataka, often appearing as semi-divine creatures with powers surpassing those of humans, yet still not free from defilements like gods or ordinary people. The key point is that in Buddhism, Nagas do not serve to encourage belief in supernatural blessings, but are used as examples to make the teaching of Dhamma easier to understand. What does “Naga” mean from the perspective of the scriptures? In the scriptures, Nagas are referred to as “a type of being” dwelling in a realm lower than that of the deities. There was once a story of a Naga requesting ordination, but the request was denied because it was not human. Nagas venerate the Buddha because they have faith in the Dhamma.      From the perspective of traditional Buddhists, these stories are considered “real according to the scriptures,” meaning they are beliefs of that era that have been passed d...

  The Legends of Naga Families and the Meanings of Their Colors      The Naga, a mythical creature believed to connect the human world with the natural world, serves both as a protector of rivers and streams and as a symbol of abundance. Naga legends are not singular but are divided into multiple families, each with distinct characteristics and powers. The colors of the Naga also carry profound meanings according to belief. Suwan Naga Family (Gold) Nagas of the Suwan family are often described as having radiant golden scales that shimmer in sunlight, symbolizing wealth, prosperity, and good fortune. Meaning of gold: Wealth, success, and sanctity Racha Naga Family (Red) This Naga family has bright red scales like flames, with powers associated with courage, love, and protection. Meaning of red: Courage, love, desire, and life force Silver/White Naga Family The silver or white scales of this Naga family are often seen as symbols of purity, wisdom, and tranquility....

  The Naga in Isan–Lao–Cambodian cultures: Beliefs that are closely related but distinct      The Naga, a mythical creature shaped like a giant serpent but possessing supernatural powers, is a symbol of sanctity and mystery in the beliefs of many Southeast Asian peoples, particularly in the Isan culture of Thailand, Laos, and Cambodia. Although the overall image is similar, the details and meanings differ in fascinating ways. 1. The Naga in Isan culture In Isan, the Naga is often associated with the Mekong River and other bodies of water. People in Isan believe that the Naga protects the rivers and brings prosperity to the villagers. Additionally, the Naga is connected to Buddhist rituals, such as the Rocket Festival honoring the Naga, which is believed to ensure timely rains and abundant rice and fish. A distinctive feature of the Naga in Isan culture is its large serpentine body, often with multiple heads, or sometimes appearing in a half-human, half-serpent form. ...

  The origin of humanity's beliefs      Human evolution has occurred alongside the development of beliefs influenced by various factors. The most evident among these are fear, grief over the loss of loved ones, the pursuit of power, the creation of an identity to gain acceptance, and submission, among others. Beliefs that arise from fear For example, fear of the supernatural, unseen forces, or dangerous animals capable of taking human lives led people to establish spiritual anchors as representatives for rituals and worship. The fear of sacred animals believed to possess power beyond humans—such as the giant serpent in the past that frightened villagers—resulted in the construction of shrines and symbolic statues for veneration or offerings. This was done with the belief that the giant serpent would not harm themselves or members of their tribe. Beliefs that originate from the sorrow of losing loved ones It is the love of family members that leads to the wo...

The Legend of the Nāga : The Serpent Deity That Shaped Asian Beliefs The legends of the Nāga — revered serpent beings — have long influenced the way of life across many Asian cultures, including those of Thailand, Laos, Cambodia, and Myanmar. Whether or not they are connected to the Chinese dragon, countless stories continue to be told, keeping the faith in Nāgas alive for thousands of years. Who exactly is the Nāga? Where did the Nāga originate from? Is the Nāga a mythical creature, a giant serpent, or an entity that exists in a dimension overlapping our own? Many beliefs offer different explanations. Buddhist legends tell of the Nāga’s connection to the past lives of the Buddha himself, while Hindu mythology describes their creation alongside Garuda, the celestial bird. Born from the same egg, Nāgas and Garudas became sworn enemies due to the deception of their mothers — destined to fight each other whenever they meet. Local folklore also abounds with tales of Nāgas: Nāgas who buil...

  Element sequence: Water, Earth, Fire, Water Card score = 6 In this example, The Sun card is restrained by the influence of the other cards. Therefore, interpreting this layout as entirely positive is not possible. Considering the Water and Earth elements, there is still an element of sacrifice, loss, or new beginnings represented by the Death card. Whether this is good or bad must be further analyzed in relation to The Hanged Man and the Nine of Pentacles. The key question is what role The Sun is playing under the influence of The Hanged Man and Death, and what these two cards together can accomplish. "Today will be another exhausting day as you must put an end to certain actions for the sake of wealth or to satisfy a woman who supports you. It may involve tasks she assigns to you. However, this sacrifice may cause you to miss a good opportunity that awaits today. If you must choose between a certain path to wealth and a new opportunity to learn and experiment, even if you see i...

  Element sequence: Fire, Fire, Earth, Earth Card score = 9 Cards with elements that combine to support each other and remain neutral toward one another indicate a situation in which two events occur simultaneously for the querent. The Page of Wands is read together with Temperance, and the Page of Pentacles is read together with The World. The Page may represent someone else or the querent acting with humility, as reflected in the Page cards. It can be interpreted as follows:  "Today you will have a short journey, but this trip will influence adjustments, relocations, or plans to improve both your home and business. Meanwhile, financial activities and work done at home will succeed, bringing abundance and complete happiness."

  Element sequence: Water, Air, Earth, Earth Card score = 7 The Earth and Water elements support each other as usual, weakening the influence of the Seven of Swords. If interpreting the Seven of Swords as representing burdens, hidden secrets, or actions one does not want others to see, this reading applies. It can also be viewed as the restraint of the mind from committing wrongdoing.  "Through your good relationships and communication with the sacred, as well as with teachers and mentors you respect, you are supported by someone who offers help and protection. This is likely a wealthy woman, and she may be someone whose secrets you hold, or she may be the one who makes you feel a sense of guilt, encouraging you not to commit moral transgressions. She serves as a gentle and sincere reminder to you."

  Element sequence: Earth, Fire, Water, Air Card score = 5 The Five of Pentacles and the Ten of Swords cancel each other out, indicating a decision must be made to prevent certain losses—one concerning finances, the other concerning health or accidents. It is possible to manage one of these issues. Considering the remaining cards, Strength cancels with the Three of Cups. The method of interpretation here is to provide the best advice and the solution that minimizes negative outcomes for the querent, as follows:  "Today you and your family may face considerable obstacles, requiring the use of intelligence, physical strength, and emotional resilience to resolve problems. The way out lies in unity within the family, in giving encouragement to one another, and in being willing to spend money to preserve something important. Paying is better than suffering harm." Notice the method of interpretation is presented in a narrative style that offers the querent a course of action for pr...

  Element sequence: Air, Fire, Water, Fire Card score = 6 The Two of Cups is being destroyed by the Fire cards, which suggests that today relationships, agreements, and communication between two people are likely to concern only business matters. With this card combination, if the querent is single, it can be interpreted that they may meet someone they like—either they are attracted to the other person, or the other person is attracted to them (since the querent’s status is single). However, it will remain strictly within the context of business, and either party may not wish to pursue a deeper relationship beyond that.  "Today you will face a business matter requiring your decision, possibly involving a partnership, investment, or collaboration with someone who, whether they or you feel more than just a coworker connection, the status will not go beyond that. From the perspective of work, this will be a good partner or collaborator who will help the business grow and progress...

  Element sequence: Fire, Air, Water, Air Card score = 5 The Water element is being destroyed by Fire, as Fire is supported by the Air element. Therefore, it can be interpreted that the power of the Knight of Cups is weakened to some extent. At the same time, there are certain complications from the Swords that affect the Wands.  "The work you must undertake today may become a heavy burden for you because your partner or colleague has fallen ill, leaving you to handle everything alone. Due to your emotional state or your own way of working, you may not have enough capability to accomplish it entirely on your own."

  Element sequence: Fire, Air, Earth, Earth Card score = 6 The Two of Swords and the Pentacles cards cancel each other out, with the strength of the Pentacles being greater, reducing the influence of the Two of Swords considerably. Therefore, hesitation, doubt, and indecision may be alleviated by the Nine of Pentacles, represented as a wealthy woman (interpreted this way because the querent is male). Thus, today’s situation suggests there will be problems requiring thought and decisions, but also assistance from others. "Because of what happened suddenly yesterday, you now need to make a clear decision about whether to seriously cut away something negative or obstructive in your life and instead focus on your work and demonstrate your abilities. But do not worry, a lady will offer you advice."

  Element sequence: Earth, Earth, Water, Air Card score = 8 The first two cards and the last card cancel each other out. The strength of the Ace of Pentacles + Three of Pentacles reduces the power of the Seven of Swords. Therefore, there is no need to worry about the negative or harmful aspects of the Seven of Swords, though it may simply reflect certain personality traits of the querent, such as being unable to open up or preferring to shoulder burdens alone. Interpreting the first three cards, which support each other elementally, can be read as follows:  "You will gain significant financial luck from your coworkers, trusted companions whom you rely on. At the same time, this will temper your tendency to act independently and do everything alone. Sometimes relying on those you trust may bring better results today." It can be observed that financial luck (card 1) coming from a friend (card 3) at work (card 2) elementally cancels the burden of handling everything alone (card ...

  Element sequence: Earth, Fire, Earth, Earth Card score = 9 The power of the Earth element is strong with 3 cards, so the situation will involve both positive financial matters and some irritation. The minor resistance from the 7 of Wands is the only challenge, making this quite a good day overall.  "You will gain stability and prosperity from your work or business. A well-established elder will provide support or financial advice. At the same time, you may feel that today’s events are happening so quickly that you cannot keep up. Many people may approach you, ask questions, and make you feel a lack of privacy. However, if there are financial or property-related transactions, today may be the day when good opportunities come your way."

Reading daily cards for ourselves, we will have to look at possible circumstances and we can only venture to point out questions like, "What's going on work today?" "What's going to happen today?" "What's the love happen today?" But if we don't ask the questions and open it up, it is going to convey the overall meaning of the card. As I said, the key meaning of the Pentacles = finance, Wands = work, Cups = love/family, Swords = obstacles and major set cards = expanded composition. You must separate the meanings according to the categories of cards found and read them in combination with each other in each meaning, calling this method Triple Reading, as in the following example. From this example, guess the general situation from 3 of cards. You can see that there are Pentacles and Wands cards, which mean that the story stands out are money and work. So, you have to read the situation into these two categories and you can first separate the ...

     At a time when the teachings of Buddhawajana are being widely promoted in society, questions about the existence of magic naturally arise in the minds of many: “Does it really exist?” Before we attempt to understand these matters, however, we should set aside the images of wizards and witches waving wands, casting spells, or making objects float, and instead begin with the meaning of the word “magic.” The word “veda” can be understood as knowledge, or certain forms of sacred knowledge. The word “mantra” refers to chants, incantations, or sacred words. When combined, veda-mantra—or magic—means “sacred words born from knowledge.” This knowledge may be religious, ritualistic, or tied to local and cultural practices of particular regions. Among Thai people, such things are often devalued or dismissed as mere superstition, shaped by social trends and modern reinterpretations of Buddhism that emphasize only the words spoken by the Buddha, while overlooking history, transi...

Quitting Smoking Is Easier Than You Think This note shares my experience with cigarette addiction: what motivated me to smoke, the effects of smoking, and the mindset that can help you quit. The method for treating yourself so that you can reduce, cut back, and eventually quit smoking is to stay mindful and reflect step by step, as follows: 1. Revisit the feelings when you smoke. Ask yourself: what kind of happiness does it bring? How exactly does it make you feel relaxed? How does it feel when you first pull the smoke into your lungs? Do you feel numbness? Lightness? Does it relieve stress, and in what way? 2. Reflect on the consequences of smoking and the physical changes that have appeared since you started. Do your eyes look more yellow? Has your face become dull? Are your teeth turning yellow? Do you have gum inflammation? Bad breath? A body odor or sweat odor that smells salty or sour, which nonsmokers find unpleasant? If you can’t see these things yourself, ask a close, ho...

Runes in Everyday Life: How Can They Be Used in Practice?      When people hear the word “runes”, many may think of mysterious letters from ancient Scandinavia, filled with magical power and the ability to foretell the future. However, if we look deeper, runes are not merely symbols of mysticism. In our daily lives, we can also draw upon their meanings to inspire us and help bring order to our minds. 1. Using Runes as “Reminder Symbols”      In today’s world, where we are surrounded by countless distractions, it’s easy to lose sight of our small personal goals. One way to stay focused is to write a rune symbol on a piece of paper and place it on your desk or inside your journal. For example, the rune Fehu, which represents wealth and progress, can serve as a reminder to pay more attention to your finances and career. It’s similar to putting up a motivational quote sticker—but instead, you use a stylish symbol with a deeper meaning. 2. Using Runes in Art an...